Simple Move is free to download, and you can also access several features at no cost. Once you're in, you'll start with the Welcome Workout — a short introductory session to ease you into your workout plan. You can choose the workout plan that best matches your goals and switch plans whenever you'd like.
Free features include:
Welcome Workout — a short introductory session to help you get started.
Chat — connect with other members and your coach through the Group Chat.
Nutrition — access the Nutrition section to support your overall wellness.
Note: Switching workout plans resets your progress in your current plan. You'll also be moved to the Group Chat associated with your new workout plan. To unlock the full program, you'll need a Premium subscription.
What's included in Premium
The full workout plan. Your weekly plan (Tai Chi or Calisthenics) — no guesswork, just show up and follow along.
Easy-to-follow guided movement sessions with supportive coaching and calming guidance. Short sessions designed to fit your energy level.
New practices every week to keep you progressing.
Managing your subscription
Your subscription auto-renews monthly until you cancel. You can cancel at any time by going to Profile → Account and Support → Manage Subscription.
Need help with your subscription? Reach out to us at [email protected] — we're happy to help.